Date: 1 June 2019
Time: 9am – 1pm
(Please arrive in time to complete registration at 8.30am)
Venue: Multipurpose Hall
Sree Narayana Mission, 12 Yishun Ave 5, Singapore 768990
The Course is free but S$20 per person will be charged to cover overheads. Kindly make your payment online while Pre-Registering. Alternatively, you may make your payment in person, via Cash/Nets, at our Centre (3 Hindoo Road) before 1st June or prior to the session on 1st June.
Description
Brahmachari Shraddhamrita Chaitanya will be in Singapore to impart knowledge of Amma’s meditation technique – Integrated Amrita Meditation (IAM®).
IAM® was created by Amma, a Realized Master with complete understanding and experience in all forms of traditional meditation, many of which she extensively practiced during decades of intense spiritual effort.
IAM® is a simple combination of yoga, breathing, body stretching and energy consciousness, that is carefully and specifically designed for working people and takes just 20 minutes a day. It releases and relaxes many internal pressures and stresses and prepares you, using different techniques, to go into a deep, calm and meditative state.
To find out more about IAM® and its benefits:
https://www.amma.org.sg/ammas-iam-meditation/
PRE-REGISTER HERE